SWETA VERMA RAWAT
Owner and Founder at SOUL SEEDLINGS
Owner and Founder at SOUL SEEDLINGS
Sweta takes 'Living Ubuntu' as her life philosophy. She says : '"'The word ‘Living Ubuntu' means “I am because we are”. This beautiful concept was introduced to me way back in 2007 when I was working with a South African venture in India. One of their Company Values was ‘Live Ubuntu’ and I was awarded the Value Award ‘Live Ubuntu’ for my initiatives of care and compassion for others at work. Since then, this philosophy has been close to my heart and it chose to become the purpose of this lifetime.
It’s a way of living that begins with the premise that “I am” only because “we are". Living Ubuntu is essentially about togetherness and oneness to humanity and becoming aware of the fact how one’s action has an impact on others and on the society. We are all ONE.
Year 2020 has been a year of life transformations. And even I am guided to live the purpose of this lifetime - to spread Love and Joy in the Universe. "
Sweta is a spiritual seeker and believes in taking life as it comes. She is an Entrepreneur and founder of 'Soul Seedlings'. She believes her life mission is to enable kids and adults to look within and design their life themselves. Sweta teaches life skills to kids that include mindfulness, managing emotions like anger, guilt, sadness; attitude of gratitude and abundance; positive affirmations and so on. She believes that if kids are guided, at an early age, on tips of living a happy & joyful life, this world will become more loving and compassionate.
Sweta runs a meditative art class for kids and adults. Mode is offline for Ghaziabad/Delhi NCR and online for other locations. Sweta is a Certified Zentangle Teacher (CZT 39) and is now teaching the Zentangle method in her art classes.
She conducts corporate workshop for employees on Mindfulness and Life skills, with a focus on the Zentangle art method. She conducts ‘Enrichment class’ in schools on life skills and meditative art therapy.
Sweta loves traditional India and keeps creating tiles and products with the beautiful traditional folk art of Uttrakhand ‘Aipan Kalaa’ on it.
Sweta has an extensive 20+ years of experience in Human Resources, Organizational Development, Culture & Strategy, Employee Engagement, Learning & Development in the Corporate sector. She is a certified DISC Administrator and a certified Enneagram Practitioner. She provides one-o-one personality coaching and counselling to adults and kids.
Sweta is a POSH certified expert (Prevention of Sexual Harassment at workplace) and conducts POSH awareness workshops in the corporate sector. She is a Governing Council Member of Cosmopolitan Plus NGO and is empanelled with few corporates as the External Member of their POSH Committee.
Sweta is a Reiki Master and an Energy healer. She uses different modalities – Reiki, Gratitude, Emotional Freedom Technique, Hooponopono, Rene Mey therapy & others to help people heal from their physical or emotional pain.
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