SWETA VERMA RAWAT
Owner and Founder at SOUL SEEDLINGS
Owner and Founder at SOUL SEEDLINGS
Sweta takes 'Living Ubuntu' as her life philosophy. She says : '"'The word ‘Living Ubuntu' means “I am because we are”. This beautiful concept was introduced to me way back in 2007 when I was working with a South African venture in India. One of their Company Values was ‘Live Ubuntu’ and I was awarded the Value Award ‘Live Ubuntu’ for my initiatives of care and compassion for others at work. Since then, this philosophy has been close to my heart and it chose to become the purpose of this lifetime.
It’s a way of living that begins with the premise that “I am” only because “we are". Living Ubuntu is essentially about togetherness and oneness to humanity and becoming aware of the fact how one’s action has an impact on others and on the society. We are all ONE.
Year 2020 has been a year of life transformations. And even I am guided to live the purpose of this lifetime - to spread Love and Joy in the Universe. "
Sweta is a spiritual seeker and believes in taking life as it comes. She is an Entrepreneur and founder of 'Soul Seedlings'. She believes her life mission is to enable kids and adults to look within and help them live life with peace, love and joy. Her focus is to enable people with the tools to look within and help them move from their mindspace to their heartspace.
Sweta is a Life Skills Coach and teaches life skills to kids that include mindfulness, managing emotions like anger/guilt/sadness, attitude of gratitude and abundance; positive affirmations and so on. She believes that if kids are guided, at an early age, on tips of living a happy & joyful life, this world will become more loving and compassionate.
Sweta runs a meditative art studio for kids and adults in Delhi NCR. Sweta is a Certified Zentangle Teacher (CZT 39) and loves to work with mixed media, combine different art forms, with focus on the Zentangle art therapy. Sweta loves traditional India and keeps creating tiles and products with the beautiful traditional folk art of Uttrakhand ‘Aipan Kalaa’ on it.
Sweta is a certified Meditation Coach and she is teaching kids and adults how to engage in the breath mindfulness meditation, making them understand the impact of Quantum science behind spirituality.
She runs Enrichment classes for kids, adults, corporates, social groups, employee wellness programmes and specialized groups like senior citizens, special needs kids and others. Her course PRAKRITI is a synergy created by Meditation, Mindfulness, Life skills, Zentangle art therapy, personality assessment tools like Enneagram/ DISC and others.
Sweta has an extensive 20+ years of experience in Human Resources, Organizational Development, Culture & Strategy, Employee Engagement, Learning & Development in the Corporate sector. She is a certified DISC Administrator and a certified Enneagram Practitioner.. She provides one-o-one personality coaching and counselling to adults and kids.
Sweta is a POSH certified expert (Prevention of Sexual Harassment at workplace) and conducts POSH awareness workshops in the corporate sector. She is a Governing Council Member of Cosmopolitan Plus NGO and is empaneled with a few corporates as the External Member of their POSH Committee.
Sweta is an Energy healer and is a Reiki Master (Level 3 certified). Sweta is an Aurascope reader and uses different modalities to heal people like Spectrum Full Healing, Dowsing Pendulum, Angel card reading, Womb and Birth trauma healing, Past life trauma healing, Emotional Freedom Technique, Hooponopono, Rene Mey therapy & many other healing tools. .
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